Jul 13, 20222 minCycling: Great for your health and anyone can do it!With the sun shining and the days long, the summer is a perfect time to look at getting fit. Sport is all around us with Wimbledon just...
Mar 17, 20222 minWhat is Sciatica?Sciatica is one of the most common presenting complaints in clinic and research by the National Institute of Health and Care Excellence...
Jan 24, 20222 minTestimonial: Joanne GlisterLooking for help and support to reach an epic goal of 100 lifetime marathons, Joanne came to see Bridget in September as she geared up to...
Dec 21, 20213 minMenopause is not a one size fits allAccording to TCM (Traditional Chinese Medicine) there are as many as 7 different types of menopause. The cessation of menstruation...