September - Bridget's month of events


- Sep 15, 2022
- 1 min
How do you prepare yourself for the change in seasons?


- Aug 5, 2022
- 3 min
Skin Resurfacing VS Chemical Peeling – what is the difference?


- Jul 20, 2022
- 2 min
Osteopathy, Chiropractic or Physiotherapy. What’s the difference?


- Jul 13, 2022
- 2 min
Cycling: Great for your health and anyone can do it!

- May 18, 2022
- 3 min
Love your Liver this Springtime

- May 6, 2022
- 1 min
Our advice for avoiding back pain when wearing a backpack in National Walking Month

- Mar 17, 2022
- 2 min
What is Sciatica?

- Feb 16, 2022
- 3 min
What is the difference between Medical Acupuncture and Traditional Acupuncture?

- Jan 24, 2022
- 2 min
Testimonial: Joanne Glister

- Dec 21, 2021
- 3 min
Menopause is not a one size fits all

- Dec 13, 2021
- 3 min
Getting yourself ready for the slopes

- Dec 9, 2021
- 2 min
Living in harmony with the seasons is the best way to look after yourself

- Nov 18, 2021
- 2 min
How to increase your movement during your day


- Oct 28, 2021
- 2 min
Preparing yourself and your garden for winter

- Oct 4, 2021
- 1 min
So, it’s the day after the marathon and you have probably woken up stiff and sore.

- Jun 16, 2021
- 1 min
Gardening Tips


- Apr 9, 2021
- 5 min
What to expect from your massage appointment?


- Apr 6, 2021
- 1 min
Easter makeover

- Mar 11, 2021
- 1 min
Prepare for Spring