top of page
What is Menopause Therapeutic massage?
Menopause Therapeutic Massage

60 & 90-minute options available

 

Menopause is a powerful transition, and your body deserves extra care and support through the changes it brings. Our Menopause Therapeutic Massage is a gentle treatment specifically designed to ease the physical and emotional symptoms associated with perimenopause, menopause, and post-menopause.

 

This specialised massage helps to:

  • Reduce night sweats, hot flushes and headaches

  • Relieve joint and muscle aches or pains

  • Ease fatigue, anxiety and mood swings

  • Support hormonal balance and nervous system regulation

  • Promote deep relaxation and improve sleep quality

  • Support your body to better tolerate HRT treatment side effects

  • Decrease inflammation and swelling 

 

Using gentle techniques, this massage helps to calm the body, enhance circulation, and stimulate energy flow, offering natural relief and a greater sense of well-being. Whether you're seeking symptom relief or simply space to reconnect with yourself, our Menopause Massage is a nurturing way to feel more at home in your body. You deserve to feel supported, relaxed, and revitalised at every stage of life.

DSC05294.jpg

The Practitioner who offers this treatment is:

Claire 

Treatment options & fees

Appointment options

 

We offer a range of treatment lengths depending on your needs and preferences.

  • 60-minute £70

  • 90-minutes £95

All treatments are tailored to the individual, with session time used to prioritise the areas most relevant to your needs and treatment goals.​​

DSC05188.jpg

Our Menopause Therapeutic Massage Practitioner

PB Headshots Claire001_edited.png

Claire Teng

Sports Massage Therapist

Resident Partner

BTEC Level 5 - Clinical and Remedial Sports Massage Therapist​

Lymphatic Drainage Massage Accredited Diploma

Gateway Practitioners Diploma in Menopause Theraputic Massage

CPD Today Advanced Course in Dry Needling

The Team
Alternative treatment options
DSC05176 (1).jpg

With our focus  on complementary health you may also find benefit from Acupuncture, Reflexology or Osteopathy.

For full details on our cancellation policy, please visit the Our Fees page.

*We accept payment by all major credit & debit cards, excluding American Express. Alternatively, we are happy for you to pay via BACS. (Unfortunately, we are no longer able to accept cheques).

If you have private medical insurance, please be aware that individual policies vary, and we cannot legislate for which services your provider and policy will or will not cover for you. We therefore recommend you contact your private medical insurance company with your policy details and check ahead of booking your appointment.

Massage FAQs

FAQs

Frequently asked questions

How to book

Book a Menopause Therapeutic Massage appointment

bottom of page